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"CAPTURING BRILLIANCE AND BEAUTY: A FITNESS PHOTOSHOOT WITH LAUREN VARNER" -BY MIKECON PHOTOGRAPHY

"CAPTURING BRILLIANCE AND BEAUTY: A FITNESS PHOTOSHOOT WITH LAUREN VARNER" -BY MIKECON PHOTOGRAPHY

Working with Lauren Varner has been an absolute privilege. Beyond her striking physical appearance, Lauren's intelligence shines through every interaction. As a lawyer at Varner Faddis, her law firm in Colorado, Lauren's sharp legal mind is evident in her attention to detail and meticulous approach to her work.

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"HARD WORK" - By Denver Fitness Photographer MikeCon Photography

"HARD WORK" - By Denver Fitness Photographer MikeCon Photography

“Everybody wants to be famous, but nobody wants to do the work. I live by that. You grind hard so you can play hard. At the end of the day, you put all the work in, and eventually it'll pay off. It could be in a year, it could be in 30 years. Eventually, your hard work will pay off.” - Kevin Hart

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"FIT FEATURE: KATIE KATES" - By Denver Fitness Photographer MikeCon Photography

"FIT FEATURE: KATIE KATES" - By Denver Fitness Photographer MikeCon Photography

Who inspires you?  Why?  People who are unapologetically themselves.  People who don’t care what others think of them, who say what they feel, stand up for what they believe and kick ass along the way. Those are my kind of people!  


Who is your fitness and body role model? Why?  I have so many!  I follow a lot of very inspiring and bad ass women on Instagram.  They make me want to try harder and be better. I’ve also am a huge fan of our local Norma Jean Watkins.  She’s a mini bad ass and I love her. Hey girl, heeeey!!!!  

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"FIT FEATURES" - By Denver Fitness Photographer MikeCon Photography

"FIT FEATURES" - By Denver Fitness Photographer MikeCon Photography

“My first training session was intimidating.  I didn’t want to be “that girl” who was not in prime shape, but I knew I had a ways to go to be stage ready.  I pushed myself so hard on my first legs training day, it was hard to walk the rest of the week!  I still train by separating my muscle groups into different days, and I tailor my cardio sessions to fit in with my day rather than forming my day around my cardio sessions.  I have a lot of flexibility in my workouts now, and I really try to listen to my body.”

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